Values & Beliefs


Honesty and Integrity


Faith, Hope, Love


Balance and Mindfulness

Nurturing relationships


Eating Disorders are an illness, not a lifestyle. They are not about food. They are not about weight.

Full recovery from an eating disorder is possible, and with the proper treatment and support all can find freedom.

All dancers of any age and level should have access to proper education and support services for body image and eating disorder education.

Prevention, Prevention, Prevention. Don’t wait till the behaviors start.

Recovery is not possible alone. We all need honest and safe relationships, being who we are, and feeling accepted.

A strength based approach to helping is most effective combined with a multidisciplinary team of professionals.



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